Individual changes
Needs Attention
Surfaces meaningful negative individual changes across supported metrics.
Performance starts with what you do every day
Better habits.Better visibility.Better performance.
Cresco connects athletes and coaches around the daily habits that shape performance. Athletes track what matters. Coaches get the visibility to understand individual and team trends.
One connected ecosystem. Two ways to move forward.
Coach Platform
Illustrative platform preview
Cresco
Team overview
Individual + team visibility
Needs Attention
Positive Momentum
Team Consistency
Habit Focus
Athlete App
The connection
Your daily routine. A shared perspective.
From the athlete’s check-in to the coach’s review, Cresco brings the daily picture into focus.
01 / Athlete App
Track the day.
Sleep · Training · Recovery · Nutrition
02 / Cresco
See the patterns.
Daily scores, history, and individual + team trends.
03 / Coach Platform
Review with context.
Authorized coaches review relevant athlete and team information to support their own decisions.
Athletes track their own progress. Coaches see the information they are authorized to access.
01 / Athlete App
Your routine. Your progress.
A clearer picture of the work you put in every day. Track your habits, build consistency, and understand your progress through your own data.
Currently free · iOS & Android
Four habits. One daily picture.
Sleep
Track your sleep against a personal goal and understand how well you are recovering overnight.
Training
Record your daily training performance while accounting for intentional rest days.
Recovery
Stay consistent with mobility, treatment, stretching, and the work that keeps you ready.
Nutrition
Evaluate your nutrition each day and connect better habits with stronger overall consistency.
Daily score
See a simple score that reflects the metrics you complete each day.
Personal goals
Set targets that reflect your own routine instead of generic benchmarks.
Rest days
Training can be excluded when a planned rest day is part of the routine.
Built for consistency
Keep the daily check-in simple enough to use without adding friction.
Progress over time
Make your history useful.
Look beyond a single day. Explore 7 and 30 day trends, compare weekly and monthly reports, and review each metric on its own.
02 / Coach Platform
See the team, not just the numbers.
Bring athlete tracking into a useful view of your team. The web platform gives approved coaches visibility into the athletes and teams they are authorized to follow.
Illustrative platform preview
Cresco
Team overview
Individual + team visibility
Needs Attention
Individual changes
Positive Momentum
Individual progress
Team Consistency
Team participation
Habit Focus
Team habits
Completion over timeRecent direction
The team perspective
Monitor multiple athletes, team-level analytics, and completion patterns in one place.
The individual context
Review athlete analytics and historical trends alongside the team picture.
The changes worth a closer look
Use Daily Insights to surface meaningful changes and guide your review.
Explore the Coach Platform
Information to support your judgment. The decisions stay with you.
Daily Insights
A clearer starting point for your review.
Meaningful changes and recent patterns, brought together so you can decide where to look next.
Individual progress
Positive Momentum
Highlights meaningful positive individual changes worth recognizing.
Team participation
Team Consistency
Shows recent completion behavior, how it changes over time, and the team’s consistency distribution.
Team habits
Habit Focus
Brings team-level habit averages and their recent direction into view.
Visibility, not instructions. You bring the context and the coaching judgment.
How Cresco works
From daily habits to informed decisions.
Track
Athletes complete their daily check-in.
Understand
Cresco organizes scores, trends, history, and consistency.
Review
Athletes review their progress. Authorized coaches review relevant individual and team trends.
Act
Athletes and coaches use that context in their own training and performance decisions.
Access & pricing
Two experiences. One connected Cresco.
Athlete App
Free
Daily tracking and personal progress, right on your phone. The Athlete App is currently free.
Download CrescoCoach Platform
For coaches & teams
A paid web service for approved coaches and teams. Contact Cresco to discuss access and pricing.
Contact us for pricingYour next step
Athlete App
Build your daily routine.
Download Cresco. Start tracking what matters to you.
Coach Platform
Bring your team into focus.
Interested in Cresco for your athletes or team? Let’s talk.
Contact CrescoGet in touch
Talk to
the team.
Athlete, coach, partner, or just curious about Cresco? Send us a message and we'll get back to you.
Contact
info@crescoteam.com